Month: March 2015

Dr Niraj Vora – Exercises Tips for Hip Pain During Pregnancy

During pregnancy hip pain is a common symptom that you may struggle. This discomfort is most often seen during the third trimester. To reduce hip pain, increasing flexibility and building strength are the best ways. What Causes Hip Pain During Pregnancy During pregnancy, an important hormone called ‘Relaxin’ releases in your body. All your muscles […]